![]() Each recipe has its full-color recipe card, which lists the ingredients and step-by-step instructions. There is a lot of packaging, though we found through our testing that about half of the items were recyclable. ![]() In addition to produce and proteins, Blue Apron’s meal kits include individually packaged sauces and spices. You can order as few as two, two-serving meals a week for $11.99, or as many as five, four-serving meals, which comes to $7.99 per serving. How Much Does It Cost?Īs with most meal delivery services on our list, you’ll find that the more you order, the more your price per serving drops. Blue Apron ships to 48 states (excluding Alaska and Hawaii), and shipping costs $9.99.īlue Apron strikes a nice balance between convenience and flexibility, and we enjoyed the chance to flex our culinary skills with some of these meals. You don’t have to have an account to pursue Blue Apron’s menu, but if you want to sign up, the process is simple create an account using your email address, input your delivery information, and select your meals. And in select areas, customers can add on marketplace items, such as pantry essentials, kitchen tools, and even wine. ![]() Weekly menu selections feature a range of flavors, with everything from togarashi tilapia to pasta bolognese to duck with thyme butter sauce on the menu. You can choose from multiple meal preferences, including chef favorites, family-friendly, and vegetarian options. Customers can select from traditional meal kits with pre-measured ingredients or its Heat & Eat line of prepared meals. With dozens of flavorful menu choices each week, Blue Apron is the ultimate service for gourmet food lovers. Price Range: $7.99- $11.99 per serving | What's on the Menu: Fresh meal kits, frozen prepared meals | Good For: Multi-person households, singles, foodies, beginner cooks, the time-crunched | Preparation Skills: Basic chopping, some more advanced skills like zesting, grating Pros: Blue Apron offers both meal kits and prepared meals with an impressive range of gourmet recipes.Ĭons: Some of our tester experienced shipping issues, and the service lacks keto and paleo options. After careful consideration, we've narrowed down our top picks for you to choose from. ![]() Our team has done extensive research and testing on over 50 different meal delivery services, evaluating them on various criteria like cost, menus, and packaging. Whether you’re looking for quick and easy single-serving options or gourmet meals with minimal prep, there’s a meal delivery service out there that’s perfect for you. You can have ingredients (and sometimes even groceries) delivered straight to your doorstep, making it easy to prepare delicious meals without leaving home. Give yourself permission to eat all foods and include fun foods in your day regularly so that you don't feel deprived.Meal delivery services can be a great way to save time and alleviate extra stress when it comes to meal planning and cooking. An eating plan only works if it is sustainable for the long term. However, snacks are a useful tool to keep your blood sugar stable throughout the day and prevent overeating at meals. If you are not hungry for snacks in between meals, you don't need to force yourself to eat them. Mid-morning, afternoon, and evening snacks are optional.This keeps your energy levels up throughout the day and prevents you from going to any one meal starving. You want to think about eating about every 3-4 hours. This combination helps you get all of the nutrients you need and keeps you full and satisfied. It can be challenging to come up with meals every day. To make it easier, think about including a protein, carbohydrate, fat, and fruit or vegetable at each meal. It can also help reduce stress when thinking about what to eat and helps you stay on track. Plan ahead and meal prep. Taking some time on a Sunday or your day off to plan your meals for the week, grocery shop, and prep some meals in advance is a major time saver during busy weeks.Be sure to include plenty of protein, healthy fats, and fiber in breakfast to keep you full and satisfied. ![]() Start your day with a balanced breakfast. ![]()
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